Diet
A healthy diet leads to a body that is less likely to rebound.
Body types and lifestyles vary from person to person.
We provide guidance on training methods and diet management that are suited to each client.
Body make-up (beauty)
Considering the skeletal structure, gender, muscle condition, and body functions,We provide training guidance and dietary management for your ideal body.Please feel free to consult with us about your body goals.
Please feel free to consult with us about your body goals.
Health promotion
A healthy body is a functional body.
We take a scientific approach to physical ailments such as muscle weakness, loss of flexibility, and back pain.
We will instruct you on how to train and maintain your body so that you can enjoy every day with a smile on your face.
Rehabilitation
The goal of training is to restore or improve the functions that have deteriorated due to injury or illness.
It may require a bit of steady training, but we will support you through the entire process.
Performance improvement
We will improve the efficiency of movement in casual daily activities and sports.
We can accommodate everyone from beginners to professional athletes.