Trial Training
We will assess your concerns + current physical condition and propose an original training plan.
- Time required
- about 70 min.
- Counseling
- 20 min.
- Training
- 50 min.
What to bring
- Athletic clothes
- Indoor training shoes
- Beverages
- Credit card
Trial Training Flow
01
reservation
Please make a reservation for the trial training on LINE or by filling out the inquiry form.
We can reply to you relatively quickly if you contact us on LINE.
02
visit our gym
Please come to our gym and tell us about your physical problems, training goals and objectives, exercise experience, and lifestyle.
03
trial training
After confirming your posture and flexibility, we will conduct training based on the content of the counseling.
During the trial training, we will also instruct you on how to stretch and otherwise maintain your body.
04
information about the plan and enrollment procedures
After the guidance of the plan, we will complete the enrollment procedures for those who wish to enroll.
